The Steady 12 · sample program
Twelve weeks to a week you can keep
A small-group coaching program for women starting over at 40. One small step a day, one calm call a week.
- 12 weeks
- Weekly group call
- $297 (sample)
Is this you?
The Steady 12 is for you if
You’re
Starting over at 40 or later
You’re ready for the next chapter but the weeks keep running you.
You’re tired of
Big plans that fizzle
Every Monday starts strong. By Thursday it’s gone.
You want
Steady, not perfect
Small steps you’ll actually take, with people cheering you on.
What’s inside
Three parts, twelve weeks
1
Weeks 1 to 4: Clear
Find your three priorities and drop what isn’t yours to carry.
2
Weeks 5 to 8: Build
One small daily step, and a weekly plan that fits your real life.
3
Weeks 9 to 12: Keep
Routines that hold on hard weeks, and a plan for the next season.
Kind words
From women who started over (samples)
For the first time in years, my Mondays don't scare me.
Maria, sample
The weekly plan is so small I actually do it. That was the whole trick.
Jen, sample
I stopped waiting to feel ready and started taking one step a day.
Alicia, sample
Choose your way in
Start where it fits
Every option includes the free planner.
Free
The Steady Week Planner
One printable page to plan a calm, real week.
Free
Most women choose this
Guided
The Steady 12
Twelve weeks of small steps with a weekly group call.
$297 (sample)
Done with you
1:1 Coaching
Six private sessions and a plan built around your life.
$900 (sample)
The Steady Promise (sample)
Try the first two weeks. If it’s not for you, you get every penny back.
Join, come to two calls and use the planner. If it doesn’t feel like the steadier weeks you were hoping for, send one email within 14 days and we’ll refund you in full. You keep the planner.
Your coach
Hi, I'm Dana (sample)
I help women who are starting over build calm, steady weeks. Small steps, real life, no guilt.
Say hi on Instagram: @steadystart.sample
Questions
Before you join
When does the next round start?
The next round of The Steady 12 starts on the first Monday of the month (sample dates). You get the welcome kit the moment you join, so you can start the planner right away.
How much time does it take each week?
About an hour: one 45-minute group call and a few minutes a day for your one small step. Every call is recorded if you can’t make it live.
What if I miss a week?
Then you pick up the next week. Missing a week is normal, and the program is built for real life, not perfect attendance.
Is it a group or 1:1?
It’s a small group, capped at twelve women, so everyone gets heard. If you want private sessions, 1:1 Coaching is on the options above.
Can I pay in parts?
Yes. Choose 3 monthly payments of $99 (sample) at checkout.
What if it’s not right for me?
Take the first two weeks. If it isn’t a fit, email us and you’ll get a full refund. No forms, no hard feelings.
Doors are open
Your steady week starts here
Twelve weeks, one small step a day. $297 (sample).