Steady Start Coaching · sample
Build a week you can actually keep
Calm, practical coaching for women starting over at 40. No hustle, no guilt, just the next right step.
Start here
Where would you like to go?
Ways to work together
Three ways to start
Start free, or go further when you're ready.
Free
The Steady Week Planner
One printable page to plan a calm, real week.
Free
Most people start here
Guided
The Steady 12
Twelve weeks of small steps with a weekly group call.
$297 (sample)
Done with you
1:1 Coaching
Six private sessions and a plan built around your life.
$900 (sample)
Hi, I'm glad you're here
I started over at 41, so I know the feeling
After twenty years in a job that wasn't mine, I walked away with a notebook and a lot of fear. I learned to build steady weeks one small step at a time.
Now I help women do the same, without burning out on the way.
Work with me
Coaching
Private and group coaching for women starting over.
Read
The blog
Small, practical steps for steadier weeks.
Listen
The podcast
Twenty-minute episodes for your Monday walk.
Quick quiz
Which kind of week do you have?
Question 1 of 5
Monday morning feels like...
- A to-do list on fire
- A blank page
- Somebody else's plan
Question 2 of 5
By Wednesday you...
- Push harder
- Stall
- Start over
Question 3 of 5
What would help most?
- A plan
- Fewer things
- A guide
Question 4 of 5
When a week goes sideways, you usually...
- Scrap the whole plan
- Push through and feel guilty
- Wait for next Monday
Question 5 of 5
Right now, your plans live...
- In my head
- In five different apps
- On sticky notes everywhere
You need a steady week, not a busier one
The free planner turns your week into three real priorities.
From the blog
The latest
Planning
The one-page week: how to plan in ten minutes
A calm way to plan a week that leaves room for real life.
Starting over
What to do in your first month after a big change
Planning
The Friday check-in, in five minutes
Meet your guide
Hi, I'm Dana (sample)
I help women who are starting over build calm, steady weeks. Small steps, real life, no guilt.
Say hi on Instagram: @steadystart.sample
Your next step
Your steady week starts with one page
Grab the free planner, or book a free chat if you'd like a guide.